TENS unit

Using a TENS unit for Back Pain Relief or Transcutaneous Electrical Nerve Stimulation (TENS or TeNS) as it is technically known, may just be the answer you have been searching for, if your goal is to reduce or eliminate the amount of medication you are prescribed. The Tens unit is a controversial device that is used to stimulate nerves. Its intention is to reduce pain in acute and chronic sufferers.


Back Pain Exercise

Back pain exercises are crucial in the recovery of many types of back pain. They assist in strengthening the muscles surrounding the injury, and increase flexibility. Around eighty percent of the population will suffer from some type of back pain at some stage of their lives.  Most, but not all back pain is caused from […]


Back Pain Treatment

Back pain relief is very commonly sought after by around 80% of the population at some point in their lives. The majority of back pain is acute and only lasts for a few days to several weeks, anything longer, fits in the chronic category. Usually back pain will come and go, however some people suffer […]

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